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The “Successful Aging Blueprint” is the summary of my decades of coaching and training experience working with clients over age 45.
It is also the result of two very powerful, life-changing experiences that forced me to take a close look at the path I was on myself…
In this book, we can take a close look at the issues, best options, negative and positive behaviors and sometimes harsh realities we all face as we age.
The best part?
It’s not all “doom and gloom”…
Science is in our favor!
By acting now, we can completely alter the trajectory of our aging process.
And, together, we will define exactly how to do it.
I am deeply motivated to get this information into your hands.
That’s why the book is free.
Just fill out the form below then check your email.
Let’s cut through the noise, conflicting studies and misinformation…
Let’s implement the actions needed to completely alter our quality of life going forward…
And let’s do it now…because – we all know – change won’t get any easier 5 or 10 years from now.
In the “Successful Aging Blueprint” we’ll explore how our nutritional and fitness needs change as we age, but even more importantly, we’ll define how your mindset determines the ‘when’ and ‘why’ of your actions and exactly ‘how’ to develop the resilience that will make you unstoppable in the years to come.
See you on the inside,
Art McDermott CSCS CISSN
Founder – Successful Aging Academy