by Art McDermott | Oct 22, 2014 | Blog, Nutrition
by Art McDermott | Oct 17, 2014 | Blog, The Friday Rant
When working with clients over the years, I have heard it ALL when it comes to reasons why many women will not lift weights. One of the most prominent reasons (aka excuses) is “I don’t want to get bulky.” In short, there is not a chance in the WORLD you will ever get...
