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Episode 6: On finding your “WHY” and putting it into action!
My friend and colleague Sean Carey aka “Coach Sean” found his purpose and his personal path to coaching in his own challenging way…here is his story.
Episode 5: Eating as we age with Jayson Hunter R.D.
Registered Dietician Jayson Hunter, owner of Jaypro Labs dives in the details of how our nutrtitional needs change as we age with regard to both food and supplements.
Episode 4: Kicking the Sugar Habit!
Controlling the desire to eat sugar is one of the biggest nutritional challenges we all face. And the implications for people over age 45 are even more severe.
Episode 3: The Categories of Aging You Should Know
The president of the Functional Aging Institute, Dan Ritchie visits us today to discuss the “trajectory” of aging
Episode 2: Gratitude in Your Life
Talking about “Gratitude in Your Life” and Mindset with friend Scott Colby.
Episode 1: Introduction to the Successful Aging Academy
A walk through what the Academy offers participants. From mindset to fitness to nutrition to future ‘courses’. Here is what it’s all about!