by Art McDermott | May 5, 2015 | Blog, Guest Posts
Every so often I LOVE to bring back short clips of the “Godfather of Fitness” Jack Lalanne. He was so far ahead of his time, I’ll bet a lot of people in ‘his day’ thought he was just a fitness nut. Actually, he was right on the money...
by Art McDermott | Dec 8, 2014 | Blog, Guest Posts
I recently conducted an interview with world-renowned strength coach Charles Poliquin. Charles goes quite a bit beyond the ‘normal’ scope of knowledge for a traditional strength coach. Much of his study beyond strength training is focused upon Eastern alternative...
